Expand Your Mind
A guided path to emotional clarity, nervous system peace, and authentic self-connection.
When I was 35, I thought feeling deeply meant something was wrong with me.
So I pushed everything down—anger, grief, shame, exhaustion—until my body began to carry the weight of what I refused to feel.
My skin flared.
My hair thinned.
My energy collapsed.
My life felt like it was unraveling… and I had no idea why.
What I eventually learned is this:
**When you don’t process your emotions, they don’t disappear.
They simply find another way to speak.**
Through your body.
Through your stress.
Through the cycles you keep repeating even when you don’t want to.
I created Expand Your Mind because I know what it’s like to live in that spiral — and I know how transformative it is when you finally have support in moving through it.
This course isn’t about “fixing” you.
It’s about helping you understand your own emotional rhythms, release what’s been stuck, and step back into your power — with grace, clarity, and compassion.
Just like nature moves in seasons…
so do you.
This is your season to reset.
✨ What You’ll Receive Inside Expand Your Mind
16 Transformative Video Sessions
Guided lessons to help you understand, integrate, and release emotional patterns.
(Value: $15,996)
Comprehensive 100+ Page Workbook
Somatic practices, reflections, deep dives, and structured breakthrough exercises.
(Value: $200)
Cartesian Clarity Worksheet
A simple but powerful tool to unwind overwhelm and decision fatigue.
(Value: $20)
Love Your Weakness Worksheet
Shift shadow, shame, and self-criticism into empowerment.
(Value: $10)
Self-Discovery Workbook
Understand your emotional needs, boundaries, voice, and personal values.
(Value: $108)
Spring Clean Your Life Workbook
Reset your energy, declutter mentally + emotionally, and simplify your environment.
(Value: $60)
Guided Meditation for Nervous System Support
Gentle grounding for emotional and physical regulation.
(Value: $20)
🌟 Total Value: $17,747
Your Price Today: $333
Payment Options:
$333 paid in full
3 payments of $111
6 payments of $55.50
Afterpay options available
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Benefit #1. Emotional Clarity
Understand what you're feeling, why it's happening, and what your body needs to move it.
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Benefit #Â 2. Nervous System Reset
Learn simple, nurturing practices to bring your system back into balance.
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Benefit #Â 3. Personal Empowerment
Break old cycles, reclaim your inner voice, and step into the next season of your life with confidence and calm.
I went through the whole course, at first I was scared about going through and exposing the fears I had repressed for so many years. With her amazing talents of working with people she was able to help me see things in myself that I couldn't see before that. All in this self paced course, so I could do it in my time. Through her help I have reconnected to my drive and passion all while being on a journey to live a fulfilled life. Nancy is a catalyst for change, I may have got there myself eventually, with Nancy's help the duration of time was greatly reduced, that's why you hire people to help you get where you want to be.
J.H.
Testimonial
đź’«Â Ready to Go Deeper?
If you want to expand your emotional awareness, reconnect with yourself, and move through life with more ease, clarity, and power —
Expand Your Mind is here to guide you.
